Hello there! I’m Janice, and I’m so glad you’re here.

Let me take you back to the beginning of my story. Imagine being just seven years old and suddenly finding yourself in a world turned upside down. That was my reality when my mom left, leaving behind a whirlwind of confusion and uncertainty. Growing up under the care of a father who rarely expressed emotions and expected me to mature quickly, I felt lost, navigating life's challenges without guidance and suppressing my own feelings. In the absence of emotional support, I learned to wear a mask of people pleasing and caring about others' feelings to cope with the uncertainty.

As I grew older, I found myself drawn to nursing and the front lines of healthcare, pouring every ounce of myself into caring for others. But after three decades of tirelessly giving and neglecting my true inner needs and emotions, burnout hit me like a ton of bricks. I was running on empty, with no end in sight. Then, just when I thought I couldn't handle anymore, my eldest son started battling substance abuse. It felt like the universe was testing me, throwing challenge after challenge my way. The fear, guilt, and helplessness of watching someone you love struggle with addiction is indescribable. Wrapped up in a web of codependency, I struggled to find a balance between supporting him and taking care of myself. But amidst the turmoil, I reached a turning point: I realized that to truly help my son, I had to let go of my desire to control his journey and surrender to a higher power.

By embracing this surrender, I began to focus on my own self-care and healing. With an innate pull towards self-help and spiritual growth, I knew deep down that I possessed the inner strength and resilience to overcome any challenge that came my way. Supported by my husband and best friend and fueled by a newfound commitment to self-care and setting healthy boundaries, I found my way back from the edge. I learned that caring for myself was not selfish but necessary, and that in order to truly support my son, I had to be strong and healthy myself. The steady love and encouragement lit my path, guiding me through every trial with unwavering faith. Together, we faced each obstacle head-on, emerging stronger and more resilient than ever before.

All of these experiences have shaped who I am and my empathetic heart. By surrendering my need for control and focusing on my own self-care, I discovered a profound strength and resilience within myself. This journey ignited a passion within me for supporting others facing similar challenges. I've learned the importance of self-love, resilience, and the power of community.

Now, I'm here to share that wisdom and support others on their path toward healing and growth. With me by your side, you'll learn to break free from the barriers hindering your sense of peace, surrender to the journey, and focus on your own self-care. Let's embark on this transformative journey together.

  • “Janice, thank you for being so kind and patient as I worked through some deep pain. Thank you for helping me access parts of me that needed to be heard.”

    Courtney

Let’s work together to overcome the obstacles holding you back, develop practical strategies, and create a balanced, empowered life where you can truly thrive.